Friday, November 13, 2009

Follow - up to story below - Vitamin D

Low Levels of Super-Vitamin Doubles Stroke Risk | Ask Dr Garland

Sudden death from an unexplained stroke or heart attack is our Number One Killer today. - Alternative Health and Healing

And mysteriously, the grim fact is that it seems to happen to people with no prior history of heart disease or cardiovascular problems.
The answer to this mystery is a basic lack of my favorite Super Nutrient - Vitamin D-3.
Practically every day some groundbreaking discovery hits my desk hailing its abilities to fight disease and extend a long, healthy life. This latest piece of news, an extensive 27 year study, is vital information for us all.

What you don't know about Vitamin D - could go a long way to improving (or more) your life

Vitamin D Prevents Cancer: Is It True?

Listen and learn. The information presented here doesn't appear
to be fluff. There is enough information presented that you can
do you own due diligence.

Enjoy ! then get enough Vitamin D.

Friday, October 16, 2009

Let's get some priorities straightened out

What a sad state of affairs. With all the news that could be told nightly
on the evening news - this story didn't get much - if any - recognition.

Wouldn't it be wonderful if those who chose what they tell us on the news
every evening managed to get their priorities straight.


Think about this one.

"Every Student Deserves A Good Outcome"
"The journey is more valuable than the destination"

" A man may make mistakes, but he isn't a failure until he starts blaming someone else. " - John Wooden.

You're a 19 year old kid.
You're critically wounded and dying in the jungle in the Ia Drang Valley, 11-14-1965, LZ X-ray, Vietnam. Your infantry unit is outnumbered 8 - 1 and the enemy fire is so intense, from 100 or 200 yards away, that your own Infantry Commander has ordered the MediVac helicopters to stop coming in.

You're lying there, listening to the enemy machine guns and you know you're not getting out.

Your family is 1/2 way around the world, 12,000 miles away and you'll never see them again.

As the world starts to fade in and out, you know this is the day.

Then - over the machine gun noise - you faintly hear that sound of a helicopter..!!

You look up to see an un-armed Huey!!  But.... it doesn't seem real because no Medi-Vac markings are on it.

Ed Freeman is coming for you..!!

He's not Medi-Vac so it's not his job, but he's flying his Huey down into the machine gun fire anyway.  Even after the Medi-Vacs were ordered not to come.

He's coming anyway.

And he drops it in and sits there in the machine gun fire, as they load 2 or 3 of you on board.
Then he flies you up and out through the gunfire to the Doctors and Nurses.

And, he kept coming back..!! 13 more times..!!

He took about 30 of you and your buddies out who would never have gotten out.

Medal of Honor Recipient,Ed Freeman, died August 20, 2008 at the age of 80, in Boise , ID

May God Rest His Soul.

I bet you didn't hear about this hero's passing, but we've sure seen a whole bunch about Michael Jackson's passing........

Medal of Honor Winner
Ed Freeman!

Shame  on the Media..!!

Scientists involved in creating previous vaccinations will not take the H1N1 flu vaccine

Video -- why Scientists involved in creating previous vaccinations will not take the H1N1 flu vaccine

This stuff is scary - on many levels - and even if only part of it is true.

Wednesday, September 9, 2009

Cinnamon & Honey - why are they here

Honey & Cinnamon

Claim:   Article extols the medical virtues of honey and cinnamon.

Status:   Undetermined.

Example:   [Collected via e-mail, 1995]

Article Source:

Cinnamon and Honey

Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing".  When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, off the heat, and let it liquefy. It is then as good as it ever was.

Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.

Cinnamon and Honey
Bet the drug companies won't like this one getting around.~

Facts on Honey and Cinnamon:

  • It is found that a mixture of honey and Cinnamon cures most diseases.. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases.

  • Honey can be used without any side effects for any kind of diseases.

  • Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.

  • Weekly World News, a magazine in Canada, in its issue dated 17 January 1995, has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack.
Also, for those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat.
In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly, even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and a half teaspoon of Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, most all patients who could not walk or move around because of arthritis started walking without pain.

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours.
As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol. I'm going to start using a tub of Cinnamon Honey Butter a week.

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

According to the studies done in India and Japan, it is revealed that if Honey is taken with cinnamon powder, the stomach is relieved of gas.

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

A scientist in Spain has proven that honey contains a natural ' Ingredient' which kills the influenza germs and saves the patient from flu.

Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old starts performing the chores of a 20-year-old.

Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.

Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month, three times a day.

Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body.
Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

You might want to share this information with friends and loved ones. Everyone needs healthy help information ~ what they do with it is up to them ~ share with your email buddies!!!!

Friday, July 31, 2009

To your health - life :: is resveratrol the answer - Alternative Health and Healing

How many times have you heard something that on the surface appears 'to good to be true' - this video probably will. Just for a moment, suspend your automatic doubt and give it some thought. It is worth your time.

There are more articles and videos to read/watch - here's one article - you will find more with a simple search of resveratrol.

To help you get started, here's another video and an article.

Wiki Article:

Let me know your thoughts.

Friday, July 24, 2009

Footprints in the Sand

This isn't new, nor is it my own composition - see copyright below.

It is curious, the human frailty. The need for the assurance of love, light and laughter.
It's also true that we (on some level) have a need/desire to share and acknowledge each others pain, with the hope that in some way, we might lessen & help make dealing with it just that little bit easier.

Footprints in the Sand, for me, does just that. It speaks to me, and shares with me an unbounded love and compassion. That a friend sent it me, touches my heart and reassures me of that Great Love the Lord has for each and everyone of us.

I can only hope that it gives you some comfort as you may require.

Footprints in the Sand

One night I dreamed I was walking along the beach with the Lord.
Many scenes from my life flashed across the sky.
In each scene I noticed footprints in the sand.
Sometimes there were two sets of footprints,
other times there were one set of footprints.

This bothered me because I noticed
that during the low periods of my life,
when I was suffering from
anguish, sorrow or defeat,
I could see only one set of footprints.

So I said to the Lord,
“You promised me Lord,
that if I followed you,
you would walk with me always.
But I have noticed that during the most trying periods of my life
there have only been one set of footprints in the sand.
Why, when I needed you most, you have not been there for me?”

The Lord replied,
“The times when you have seen only one set of footprints in the sand,
is when I carried you.”

Mary Stevenson
Copyright © 1984 Mary Stevenson